喫煙を控えて二週間以上経過したのですが・・・・。
いわゆる「離脱症状」がMAXである。
なぜ今なんだ?という気もしなくもないが、正確には「離脱症状として明らかにこれはそうだろう」と自覚しているのが「今」ということ。
目眩もそうなんだが、眠気と倦怠感、そして集中力が完全に落ちている。
言いたくは無いがこれらの症状は「鬱病」と全く同じである・・・・。
洒落にならん。
それでこれ以上我慢してこの先に何があるんだ?
これだけ辛い思いをして(※本来は自業自得なので辛い思いしているのは自分が悪いのです)、この苦痛を越えるような「何か」があるというのか!
・・・・。
きっと何かあるんだろう。
だからタバコ吸えないんだよね♪
もうねドMの境地。
恐らく禁煙する上でのモチベーションってこれしかないと思います。今までやったTOEICやダイエット、ウエイトトレーニングというのは目標設定が定量化できるのだが、タバコに関しては吸わない日数くらいしか定量化できる要素が無い。さすがにこれだと挫折する人がいるのも納得できる。
要するに達成感というか、達成後の変化が分かりづらい。
さて、この先何があるんだろう・・・・。
それにしてもこの眠さと目眩と倦怠感はなんとかならんのか。


I want to show my thanks to this writer for bailing me out of such a instance. Just after checking throughout the world-wide-web and meeting tips which are not beneficial, I figured my entire life was well over. Living without the presence of strategies to the issues you have solved all through your main guide is a critical case, and ones which might have negatively affected my career if I hadn't noticed your web blog. Your own personal know-how and kindness in dealing with all the things was crucial. I am not sure what I would've done if I had not encountered such a stuff like this. It's possible to at this point look ahead to my future. Thanks for your time very much for your expert and results-oriented guide. I won't think twice to refer your web site to any person who needs guidelines on this subject matter.
Thank you, I have just been searching for info about this topic for ages and yours is the best I've discovered so far. But, what about the bottom line? Are you sure about the source?
Enjoyed looking at this, very good stuff, thanks .
I appreciate, cause I found exactly what I was looking for. You've ended my 4 day long hunt! God Bless you man. Have a nice day. Bye
We still cannot quite think that I could possibly be one of those reading through the important guidelines found on your site. My family and I are sincerely thankful on your generosity and for giving me the advantage to pursue my own chosen career path. Thank you for the important information I obtained from your site.
I do consider all of the concepts you have offered on your post. They're very convincing and can definitely work. Still, the posts are too quick for newbies. Could you please lengthen them a bit from next time? Thank you for the post.
Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and everything. But imagine if you added some great visuals or videos to give your posts more, "pop"! Your content is excellent but with images and videos, this site could definitely be one of the very best in its niche. Excellent blog!
very good publish, i definitely love this web site, keep on it
I appreciate, cause I found just what I was looking for. You have ended my four day long hunt! God Bless you man. Have a great day. Bye
Very interesting topic, thanks for putting up.
I've really noticed that fixing credit activity should be conducted with techniques. If not, you will probably find yourself causing harm to your standing. In order to reach your goals in fixing your credit history you have to always make sure that from this second you pay your entire monthly expenses promptly in advance of their planned date. It is really significant because by never accomplishing that area, all other methods that you will decide to use to improve your credit standing will not be helpful. Thanks for revealing your concepts.
yes, that`s ok, by posting twitter you can have much more traffic to your sites & blogs, the pr 9 at time is changing by working google,
This website is fabulous. I have read every article almost so far. I cant believe how beautiful your posts actually are. I would like to talk with you. Please email me when you can. Much love
Can't believe that I didn't found your domain earlier than this. So far, I've read through 16 articles and have found them all to be helpful. I'd like to personally say good job. I pray that you can continue writing excellent posts. I've saved this post for later use and added your rss feed to my list. Thank you.
Can't believe that I haven't found your website earlier than this. So far, I've read through 16 articles and have found them all to be original. I'd like to personally say good job. I hope that you can continue writing worthwhile posts. I've bookmarked this post for later use and added your rss to my list. Thanks.
Howdy. Very cool blog!! Guy .. Beautiful .. Amazing .. I'll bookmark your site and take the feeds additionally...I am glad to find a lot of useful info right here within the post. Thanks for sharing.
Hey. Very nice blog!! Man .. Beautiful .. Superb .. I'll bookmark your website and take the feeds additionally...I'm happy to locate so much useful information right here in the post. Thanks for sharing...
Hello. Very cool web site!! Guy .. Excellent .. Wonderful .. I'll bookmark your website and take the feeds additionally...I'm satisfied to find so much useful info right here in the article. Thank you for sharing.
This really answered my problem, thank you!
I absolutely love your blog and find many of your post's to be exactly what I'm looking for. Does one offer guest writers to write content for yourself? I wouldn't mind producing a post or elaborating on a few of the subjects you write in relation to here. Again, awesome blog!
I¡¦ve learn some just right stuff here. Certainly worth bookmarking for revisiting. I surprise how a lot attempt you set to make the sort of great informative website.
I really like your writing style, excellent info , regards for putting up : D.
Interestingly this blog, you could update it more typically ..:)
I stumbled upon a superb site on FOREX MARKET ANALYSIS ( blank ) http://www.migente.com/your_page/blog/view_posting.html?pid=3408129&profile_id=7629693&profile_name=kammans4920&user_id=7629693&username=kammans4920
how can i change my billing info (or am i being stupid, here?)
I really enjoyed the website and apparently the service. how services can help my website?
Many thanks for all you've said,we have lean many many things from your forum, although the issue is the how can some an individual will trust you on the internet and send money to you in the name of internet business?.
HCG Injections buy now HCG Injections HCG Diet, HCG Injections HCG HCG HCG Injections
nick web-site material. I bookmarked it to my bookmark web-site list and will also be checking back soon.
These stories get me excited about what is possible. thanks =)
The very heart of your writing while sounding reasonable originally, did not really work very well with me personally after some time. Somewhere throughout the sentences you actually managed to make me a believer but only for a while. I nevertheless have a problem with your jumps in logic and one might do well to fill in those breaks. If you can accomplish that, I could surely be fascinated.
Good day! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I'm using the same blog platform as yours and I'm having difficulty finding one? Thanks a lot!
Hi would you mind stating which blog platform you're using? I'm going to start my own blog soon but I'm having a hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I'm looking for something completely unique. P.S Sorry for getting off-topic but I had to ask!
to discover issues to improve my web site!I suppose its okay to produce utilization of a few of the concepts!!
I used to be very happy to seek out this net-site.I wished to thanks for your time for this glorious learn!! I definitely enjoying every little bit of it and I've you bookmarked to take a look at new stuff you weblog post.
I discovered your blog site on google and check a few of your early posts. Continue to keep up the very good operate. I just additional up your RSS feed to my MSN News Reader. Seeking forward to reading more from you later on!…
Decrease me a principles on http://www.lagbook.com/blogs/2347020 when i could be thankful to assist everything approximately armenta jewelry.
I really like your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz respond as I'm looking to design my own blog and would like to find out where u got this from. thank you
Do you have a spam issue on this website; I also am a blogger, and I was curious about your situation; many of us have developed some nice practices and we are looking to swap solutions with others, please shoot me an email if interested.
Hey this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I'm starting a blog soon but have no coding skills so I wanted to get advice from someone with experience. Any help would be greatly appreciated!
There could be specs of food behind your oven and other pests. As a member of the beneficial insects to the garden. Setting poisons or traps out in residential areas where the roaches settle. Consider the organic pest control.
Howdy! This post could not be written any better! Reading through this post reminds me of my good old room mate! He always kept chatting about this. I will forward this page to him. Fairly certain he will have a good read. Thank you for sharing!
When I initially commented I clicked the "Notify me when new comments are added" checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove me from that service? Appreciate it!
Superb blog you have here but I was wanting to know if you knew of any user discussion forums that cover the same topics talked about here? I'd really love to be a part of community where I can get feedback from other knowledgeable people that share the same interest. If you have any recommendations, please let me know. Appreciate it!
Howdy just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Opera. I'm not sure if this is a format issue or something to do with browser compatibility but I thought I'd post to let you know. The design and style look great though! Hope you get the issue solved soon. Kudos
Hello! Do you know if they make any plugins to safeguard against hackers? I'm kinda paranoid about losing everything I've worked hard on. Any recommendations?
Howdy! I know this is kinda off topic however I'd figured I'd ask. Would you be interested in exchanging links or maybe guest writing a blog post or vice-versa? My website covers a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you are interested feel free to shoot me an e-mail. I look forward to hearing from you! Excellent blog by the way!
This design is spectacular! You certainly know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost...HaHa!) Great job. I really loved what you had to say, and more than that, how you presented it. Too cool!
Hi! I know this is kind of off topic but I was wondering which blog platform are you using for this site? I'm getting fed up of Wordpress because I've had problems with hackers and I'm looking at options for another platform. I would be fantastic if you could point me in the direction of a good platform.
Have you ever considered about including a little bit more than just your articles? I mean, what you say is valuable and everything. However imagine if you added some great photos or video clips to give your posts more, "pop"! Your content is excellent but with images and videos, this blog could undeniably be one of the greatest in its niche. Superb blog!